Benefits of turmeric for human health







Benefits of turmeric for human health
Turmeric
The benefits of turmeric are countless, used to treat many health conditions, the benefits of turmeric have been recognized hundreds of years ago by Chinese medicine and ancient Indian. Here we will tell you about the most famous benefits of modern medicine
It is called Curcuma longa and is sometimes referred to as the Cinderella species. It is cultivated in India and Indonesia. Turmeric is extracted from the plant's roots. It is softly crushed, yellowish, brown, turmeric contains essential oils and pigments. Which melt in water. There are several types of turmeric, and it has several names including: Alkrk, and Khirkim,






and Zerban, and Baklati Khath, and Harr, and Indian saffron, and the colon of India, and Aroq pigment. Turmeric contains curcumin compounds:
 Bismid Imethoxi Karkmin, Valdemetho Ksi Karkmin, in addition to volatile oils such as: Altlanton, Znjberin, Tirmiron, Resins, proteins and sugars.

Benefits of turmeric
Turmeric helps reduce blood pressure. Drinking turmeric helps in the treatment of stomach problems. Contributes to the prevention of Alzheimer's disease. Protects against cancer. Turmeric is useful for people with obesity; it helps in increasing metabolism, and works on fat cracking and elimination. Helps reduce excess hair growth.






Drinking turmeric with water helps reduce colic and expels wind. Taking turmeric solution on the stomach helps regulate the menstrual period in women. Turmeric contains Curcumin, a yellow color that has an effect more than cortisone for skin diseases, which is more antioxidant and stronger than vitamin Y.
It works to strengthen the immune system in the body. Regulates blood sugar, and protects against heart disease. When taking turmeric in the morning on the stomach, it is effective for people with joint pain, especially the elderly. Turmeric helps in the treatment of acne and dark circles, where it is antimicrobial and antiseptic, and by doing the mask of turmeric with lemon juice.
Because of its anti-inflammatory properties, I have the following benefits:

May help in the treatment of psoriasis and other inflammatory skin diseases.
It is a natural remedy for arthritis and rheumatoid arthritis.







Can help reduce the inflammation associated with asthma, when adding a teaspoon of turmeric powder to a cup of warm milk, drinking this mixture is an effective home remedy for asthma.
Resistant to colds and flu As an antibacterial and viral substance, it makes it effective in coughing colds and flu.
Helps stimulate the immune system in the body.
Helps heal wounds, burns and reshape damaged skin, and can be used as an effective natural disinfectant.
You can add a teaspoon of turmeric powder to a cup of warm milk and drink it before going to bed to prevent and prevent any infections.








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